Not aging like wine

I was just struck by reading Oleg's little post about his own personal accomplishments, when I thought to myself that, very recently, I had run my usual loop of 4.3 miles in just under 28 minutes...at 38 years of age.

Pretty good, still.

It's harder than it used to be to go that fast, and I'm really starting to feel the effects of aging (sniff), but I suppose I'm not complaining about either.

Anyway, I'm staying with the program as long as I can muster.

Onward.